Kinesiotape

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[av_heading heading='Kinesiotape' tag='h1' style='blockquote modern-quote' subheading_active='' show_icon='' icon='ue800' font='' size='70' av-desktop-font-size-title='' av-medium-font-size-title='50' av-small-font-size-title='35' av-mini-font-size-title='35' subheading_size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#ffffff' subheading_color='' seperator_color='' icon_color='' margin='' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='0' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='' link_target='' title_attr='' id='' custom_class='margin-top-0 margin-bottom-0 text-shadow bold' template_class='' av_uid='av-28mmmfy' sc_version='1.0' admin_preview_bg=''][/av_heading]

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Kinesiotaping giver støtte og stabilitet til dine led og muskler.

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[av_heading heading=’Tape dine skader væk’ tag=’h2′ style=’blockquote modern-quote’ subheading_active=” show_icon=” icon=’ue800′ font=” size=’28’ av-desktop-font-size-title=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=’23’ subheading_size=” av-desktop-font-size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-desktop-font-size-1=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ av-desktop-margin=” av-desktop-margin_sync=’true’ av-medium-margin=” av-medium-margin_sync=’true’ av-small-margin=” av-small-margin_sync=’true’ av-mini-margin=” av-mini-margin_sync=’true’ headline_padding=” headline_padding_sync=’true’ av-desktop-headline_padding=” av-desktop-headline_padding_sync=’true’ av-medium-headline_padding=” av-medium-headline_padding_sync=’true’ av-small-headline_padding=” av-small-headline_padding_sync=’true’ av-mini-headline_padding=” av-mini-headline_padding_sync=’true’ padding=’10’ av-desktop-padding=” av-medium-padding=” av-small-padding=” av-mini-padding=” icon_padding=’10’ av-desktop-icon_padding=” av-medium-icon_padding=” av-small-icon_padding=” av-mini-icon_padding=” link=” link_target=” title_attr=” id=” custom_class=’margin-top-0′ template_class=” av_uid=’av-1q8f14u’ sc_version=’1.0′ admin_preview_bg=”][/av_heading]

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Kinesiotape er en udbredt og funktionel metode der blev udviklet i 1979 af den japanske læge dr. Kenzo Kase, og bruges i dag over hele verden af behandlere og sportsfolk til at forebygge skader, til behandling af akutte og subakutte skader samt rehabilitering og kroniske sygdomme.

Den elastiske tape skaber ved bevægelse flow i vævet, således at lymfevæsken kan løbe. Desuden kan tapen være smertereducerende og kan for nogen i perioder være et alternativ til en kompressionsstrømpe. Kinesiotapen lægges henover musklerne, og påvirker derved spændingen i vævet. På den måde optimeres samspillet mellem væv og muskler, og kinesiotapen forlænger virkningen af terapeutens behandling.

“Kinesiotaping giver støtte og stabilitet til dine led og muskler og bruges også til forebyggende vedligeholdelse, ødem (muskel ømhed) og til behandling af smerter.”
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Kinesiotape kan bruges til alt fra hovedpine til fodproblemer og alt der i mellem, herunder:
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[av_toggle title='Hvad er kinesiotaping?' tags='' custom_id='' av_uid='av-rnf2m6' sc_version='1.0']
Kinesiotaping er en teknik baseret på kroppens egen naturlige helingsproces. Denne Kinesio Taping udstiller sin effektivitet gennem aktivering af nerver og kredsløbssystemet. Denne metode stammer fra videnskaben om Kinesiologi, deraf navnet “Kinesio”.
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Kinesio Taping metoden anvendes på muskler til at mindske smerter og inflammation og til at afhjælpe slappe, trætte muskler. Kinesiotapen sidder bedst fast på tør hud, huden skal ikke være olieret. Hår er også en forhindring, så hvis der er meget hår på stedet vi påsætter kinesiotapen, kan tapen ikke sidde fast nok til huden.
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Den påsatte kinesiotape holder fra 3-15 dage.
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